Author of Beyond the Pattern
Mikale Lozhkin
Mikale Lozhkin is a writer, translator, and peer recovery advocate who writes about the survival patterns that quietly shape adult life—schema therapy, self-sabotage, attachment wounds, people-pleasing, perfectionism, codependency, and the beliefs we carry from childhood into our relationships.
About Mikale Lozhkin
After confronting those patterns in his own recovery, Mikale became passionate about making schema therapy practical for everyday readers: clear language, no clinical jargon, and tools people can actually use. Beyond his books, he shares free resources through the Beyond the Pattern free pattern assessment and The Phantom Apparatus podcast early-access list.
Mikale is not a therapist or clinician; he writes from lived experience, psychological self-education, and years of mutual-aid work.
Read about Beyond the Pattern or find the book and workbook.